Simple guide to cremation rings for men For centuries, men have historically been viewed as the tougher, more resilient sex with the ability to push down their feelings. However, if you’re a man who has ever experienced significant loss in your life, you’ll know this simply isn’t true. While women are often encouraged to open up about their emotions and express them, men are usually advised to downplay their feelings and “man up”. Ignoring the intense feelings which arrive during grief can be incredibly damaging for emotional and mental health. As more people come to realise that we all feel the same pain, torment and anguish following the death of a loved one, men are being encouraged to open up about their feelings and express them just like women. One powerful way to do this is through cremation rings. Men’s cremation rings come in just as many different styles and designs as women’s rings, many of which can be customised to create one-of-a-kind tributes to the most important people in your life. While the myriad of men’s cremation ring choices and bespoke services make it easy to create a totally unique ring, they can be overwhelming to begin with. To help you work your way through the maze of cremation jewellery and create a ring which says exactly what you want it to, here’s our simple guide to cremation rings for men. Diamond cremation ring One of the most popular ways of turning ashes into men’s rings in the UK is by turning them into diamonds and setting them into a gold band. Men’s diamond cremation rings are often minimalist, featuring a solid metal band studded with one or more diamonds made from cremated remains. How to customise it Diamond cremation rings are incredibly versatile and highly personalisable. With Heart In Diamond, you can create a bespoke ring by customising the diamond’s colour, carat and cut. You can also make your ring more personal by choosing a special metal type and adding an engraving. Glass cremation ring A glass cremation ring is made by combining ashes with molten glass and setting them within a metal band. For men’s cremation rings made this way, the ash-infused glass is often set in a solid line which goes all the way around the band. How to customise it The glass for this style of ring comes in multiple colours which you can customise to reflect the personality and physical attributes of the person you want to remember. You can also add an engraving to the inside of the band for an extra personal touch. Gemstone cremation ring Similar to a glass cremation ring, men’s gemstone cremation ring is also made by combining ashes with molten glass. The main difference is in this style, the resulting glass is often a single colour and shaped to look like a real gemstone, such as a sapphire or emerald. For mens rings, the gemstones are often small and set into the band. How to customise it You can choose to have the glass coloured so it looks like the birthstone of the person you want to commemorate. If you leave space, you can create multiple ash gemstones to represent different people you’ve lost. Sealed cremation ring Some companies make cremation rings by making a small hollow in the band, filling it with ashes and sealing it with the same metal used to make the ring. The ashes are completely secure and no one will even know it’s a cremation ring unless you tell them. How to customise it You can make this style of ring as extravagant or as minimalist as you choose. Request engravings on the outside of things the person you want to remember enjoyed or keep it simple and have a meaningful engraving added to the inside of the band. Urn cremation ring The most traditional style of cremation ring, an urn cremation ring contains a small vial within the design to hold ashes. You purchase the ring and when it arrives, you add the ashes yourself before sealing them inside with a small cap. How to customise it In a similar way to the sealed cremation ring, you can choose an urn cremation ring style to suit the person you want to remember. From footballs and religious symbols to compasses and animals, this style of ring comes in many forms to help you pay a proper tribute. Embrace your grief Grief doesn’t favour any sex, it’s something we all feel poignantly. Having a physical reminder of the person you once loved so much can help you process your feelings, come to terms with your new reality and move on with your life. By personalising your keepsake, you’re giving yourself something positive and creative to focus on during one of the most difficult times of your life. This creative outlet acts not only as a helpful distraction, but as an investment for the health and happiness of future you.